Enjoy relaxed and pleasurable meals at the family table

How can you develop a relaxed approach to sugar and snacks?

In this workshop you'll learn how to set clear boundaries and support your child in feeling comfortable in their body and developing a healthy relationship with food.

You'll also learn how shared rituals can bring more relaxation and joy to the family table.

This course is for adults only and will therefore take place without children.

To help you participate relaxed, we are happy to provide childcare on request. If you'd like to use this service, you can simply indicate it when registering. This way your children are well cared for - and you can fully concentrate on the course.